What is Brain Flossing?

Brain flossing, a TikTok trend, is all about using 8D audio to cleanse your mind, much like flossing cleans your teeth. The immersive audio shifts between ears, creating a 360-degree experience that helps reset your brain, relieve stress, and improve concentration. Experts say it can boost cognitive health by reducing chronic stress and keeping the brain resilient. It’s a relaxing way to unwind, focus, and even enhance your sleep. Check it out to clear your mental clutter!