Brain flossing, a TikTok trend, is all about using 8D audio to cleanse your mind, much like flossing cleans your teeth. The immersive audio shifts between ears, creating a 360-degree experience that helps reset your brain, relieve stress, and improve concentration. Experts say it can boost cognitive health by reducing chronic stress and keeping the brain resilient. It’s a relaxing way to unwind, focus, and even enhance your sleep. Check it out to clear your mental clutter!
@flaircontentbyamber #BrainFloss #8daudio #neurospicy #Calming #BilateralStimulation #TraumaRecovery #ADHD #ADHDTikTok #CPTSD #EMDR #audiopsychology #phisiology #mind #neurodivergent #fightorflight #MindMatters. I personally love this piece of audio. It puts me in a ‘Happy Place’. Best enjoyed with headphones in or even just hold your phone horizontally and I like to put the phone behind my head too!
#ChillWithTikTok #cognition #TherapyTikTok #AnxietyRelief #dopamine #neuroscience ♬ original sound - Amber Goddard | UGC Creator
Comments