.........you know what i love best about the NCAA tournament, the fact that all the guys who talk all year about how much they know about sports, get absolutly schooled in their brackets by administrative assistants, you know what i mean?  i'm listening to Wayne Larravee call the game in Milwaukee right now, does he do a "There's the dagger!!!!" on basketball games? Have you ever seen a man backtrack quicker in your life than when Muprhy said he liked oatmeal shots the other day??? so i'm on a new fitness regime; running, biking and push-ups, i'm following a program that says i will build up to 100 in about a month. yesterdays workout was 8-rest 60-sec; 8-rest 60-sec; 10-rest 60-sec;  12-rest 60-sec; and then do as many as you can with a minimum of 12. the next day you feel it in your stomach like you can't beleive.  Episode one of the Pacific; good but not great. episdoe 2 sunday night. Is it just me or is the Office losing something???  back to the bike thing....i'm actually using a stationary bike. i bought it last week, the first person i told asked me how long it would take before it became an expensive clothes rack. I told him it wouldnt happen. I'm dediicated.  when i left for work this mornign i noticed that i had  hung a shirt on it last night...not a good feeling.